Hot off the “Journaling & Wellness” presses

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Hot off the “Journaling & Wellness” presses

The Journaling & Wellness Workshop was recently given to caregivers with the Jeffery Hale Community Partners in Quebec City. The online workshop taught the participants: the wellness benefits of journaling, setting up your journal, creative writing techniques with a writer’s meditation.
The next group Journaling & Wellness Workshop is May 4, 7-9 pm.
For info + registration: www.suzannereislerlitwin.com/workshop/
This article can be found in the Quebec Chronicle-Telegraph, https://www.qctonline.com/caregivers-discover-journaling-techniques-for-health/

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Suzanne Reisler Litwin

Suzanne is an Author / Writer / Columnist / Educator. She is the author of the children's picture book, The Black Velvet Jacket. Suzanne is a creative writing instructor at Concordia University in the Centre For Continuing Education and at Le Centre Cummings. Her column Living in the Now can be found in The Suburban Newspaper, www.thesuburban.com.