Part of the Solution
Helping in some way, is the way to go. The more we help others, the more we help ourselves too. A healthy mind is a healthy spirit in a healthier world. Now that I have regained my
Keep It Going Go! See! Be! Do!
By trying new physical activities or mental challenges, we grow as individuals. We allow ourselves to interact with the world in a different way. We meet new people and expand our
The 2020 Spring Series – The More You Know – Part Four – Surviving Violence – Her Voice is Heard
This beautiful young woman survived constant verbal and physical abuse. So badly she contemplated suicide. She was lucky to be saved by her neighbor, whose instincts spoke to her.
A Microscopic Moment
There is so much to see in the garden at any time of year. Actually, there is so much to see in anything, if you really take the time to look. When I finally get down to spending a
Suzanne Reisler Litwin
Suzanne is an Author / Writer / Columnist / Educator. She is the author of the children's picture book, The Black Velvet Jacket. Suzanne is a creative writing instructor at Concordia University in the Centre For Continuing Education and at Le Centre Cummings. Her column Living in the Now can be found in The Suburban Newspaper, www.thesuburban.com.